Join us for an interactive and experiential introduction to mindfulness. In this session, you will:
– Identify how stress shows up for us at work
– Spot the difference between reflection and mindfulness
– Begin to strengthen the skill of staying present from moment to moment

URx Awards
Nominate exceptional individuals and teams for the URx Awards, celebrating excellence in emerging talent recruiting, early career talent development, and workforce partnerships – nominations open now through February 21st, 2025